Kristin Russell

What keeps you up at night? What dims your light and limits fulfilling relationships, work, and play? My approach to therapy is relational, intuitive, and analytic. Together we will look at your life story, notice repeating patterns, and create a new narrative. Drawing on my own deep personal work, my therapy with you will be warm and empathetic, yet also direct, so we can create change. Therapy is not a quick fix, but when we stick with it, it transforms every aspect of our lives. Some of my specialties are:

Attachment dynamics within couples, individuals, and families
Codependency
Perimenopause and menopause
Midlife questions and challenges
Creative and neurocomplex couples and individuals
Those struggling with legacy burdens and identity

I grew up in Nashville and have witnessed its many changes. I am also an author, and enjoy reading and writing fiction, hiking, and seeing films, music, and art of allkinds. My B.A. is in English Literature. While I earn my M.A. in Mental Health Counseling, I am under the supervision of Jeff Grossman at Alinea Counseling and Dr. Amanda Grieme-Bradley at Belmont University. I’m excited to begin our work together.